Recent Posts

Here's what I've been up to!

NeuroMotor Training 5th Anniversary Celebration

August 5, 2026

Karl Sterling is celebrating the 5th anniversary of his rehabilitation gym, NeuroMotor Training, with a party this Saturday between 12pm and 3pm and you’re invited!  A NASM Master Trainer and neurological wellness specialist, Karl has spent over 15 years pioneering a whole-person approach to brain and body health, working at the intersection of movement science, neuroplasticity, […]

A Lesson In Light Therapy

A Lesson In Light Therapy

April 19, 2022

Join us for A Lesson In Light Therapy ZOOM sesion! With Dr. Steve Wechsler, D.C., Dr. Tanya Bloom, O.D., F.A.A.O. and Cristina Ray, TBI Survivor and Certified Light Therapist.

Music as Medicine: Sound Healing Tips ‘n Tools for Self Care at BIANYS January Meeting

Music as Medicine: Sound Healing Tips ‘n Tools for Self Care at BIANYS January Meeting

December 24, 2021

Jimbo Talbot, founder of DrumQuest will speak at our January 4 BIANYS meeting. The session will be interactive and a studio sound session will be shared.

Holidays Traditions is the Topic at our December 7 BIANYS Meeting

Holidays Traditions is the Topic at our December 7 BIANYS Meeting

December 24, 2021

Share holiday traditions at our December BIANYS meeting.

Gratitude is the Topic at November 2 BIANYS Meeting

Gratitude is the Topic at November 2 BIANYS Meeting

October 29, 2021

Join us at our November 2 BIANYS Syracuse chapter meeting to discuss Gratitude!

Learn Brain Exercises at October 5 BIANYS Meeting

Learn Brain Exercises at October 5 BIANYS Meeting

October 3, 2021

The Syracuse Chapter of BIANYS is getting together on Tuesday, October 5 to laugh, chat and learn about brain exercises to help you in your journey.